Posted in Events, Family, Personal life, Writing

Body Clock Versus Alarm Clock: A Lockdown Dilemma

photo of two sleeping kittens curled up
Chez Young we are sleeping like kittens during lockdown – including our new kittens, Bertie and Bingo

I wrote this column towards the end of April for the May 2020 issue of the Hawkesbury Parish News

Now that all but essential keyworkers are at home all day and most of us are no longer slave to the alarm clock, are you finding your body clock is changing?

In our house, we’ve moved into a different time zone, four hours behind British Summer Time. We’re in synch with Rio de Janeiro.

We’re also sleeping more, typically nine to ten hours a night instead of the usual seven. It feels almost like hibernation, but that’s all wrong for spring.

Anyone for estivation? – a handy word meaning the summer equivalent of hibernation, mostly done to survive periods of drought.

As I’m used to working from home, I’d assumed lockdown wouldn’t affect my writing schedule. When getting up at 6.30am to see my daughter off to school, I used to start writing between 8am and 9am, before any other business of the day might distract me. Now I don’t start writing until mid-afternoon. That’s a much bigger lag than our sleep schedule.

I’ve no idea why this is so, but as with all else in lockdown, I’ve decided to go with the flow and count any day that ends without a crisis as a win.

Our current situation makes clear how artificial “office hours” of 9am-5pm are. How did they ever catch on? Of course, office hours don’t apply to many of those keyworkers whose true value to society is now apparent to us all. I bet many people now enjoying working their own flexible hours from home will be lobbying to retain them post lockdown.

Even so, I will have to break my current habit of stepping outside the front door in my nightie at midday to bring in the newspaper/milk/parcels, as there will once again be passers-by to consider.

Roll on the day when moving the wheelie bin onto the pavement no longer feels like an exciting, slightly illicit outing.


Need Escapist Lockdown Reading?

cover of Murder Your Darlings
Fly away with Sophie to an idyllic Greek island!

While all of my novels class as comfort reads (despite the odd murder!), my latest novel Murder Your Darlings is particularly escapist, as it takes place in the idyllic setting of a tiny, remote Greek island in the month of May. Starting an finishing in the village of Wendlebury Barrow, the action takes Sophie Sayers outside of her comfort zone while she takes stock of her relationship with Hector. Will absence make the heart grow fonder? You’ll have to read it to find out!

Order the ebook for the ereader of your choice here.

While most bookshops are currently closed, order the paperback from Amazon during lockdown – or contact me to provide a copy to you directly.

Addicted to Audio?

image of square version of Best Murder in Show cover, ready for new audiobook
An audiobook bargain at just £2.99!

Audiobooks make a great accompaniment to gardening, decorating, crafts and other activities you may be doing more of during lockdown.

I’ve just discovered that the ebook of my first novel, Best Murder in Show, is currently on special offer at just £2.99 on Audible. (Also available from many other ebook retailers – prices may vary.)

Click here to order your copy on Audible.

Siobhan Waring did such a great job with this story that I’ve just booked her to narrate the audiobook of Secrets at St Bride’s later this year.